Has It Really Been 9 Weeks?

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3月7日

Has It Really Been 9 Weeks?

So, I just got home from work and weighed myself. To my disgust, I gained 4 pounds. I don't know if it's because I have been up for 6 hours or not. UGH! I hate this journey, but I really can't bitch too much because I haven't been working as hard as I could with working out. I have been slacking because I have been so tired from having to work at 4:45 in the morning, which means I have to get up at 3am. So, when I come home I usually take a nap right away and just bum around all day because my body isn't used to getting up so damn early. So, that is the update for this week. I really need to find the energy to get my ass moving and loosing. My mother calls everyday, asking if I worked out, but it's not enough. Even though she pushes me and pushes me...

10:38 | 写入日志 | Health and wellness

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VeraRobin发表:

This was posted on my space...I was asking for suport for you. Read on:

Marcus - Amber

March 08 2:15 PM

(http://Marcus-Amber.spaces.live.com/)

Dont let the work schedule affect you too much. My wife has been working 6-7 days a week for the past 6 weeks but she stays active AT work and it is has been acting as an equivalent to exercise. Not the huge numbers you see on TBL but losses none the less. You can do it...dont let one week change anything you're doing.

Marcus

3 月 8 日

VeraRobin发表:

Okay, here goes............If you get you so called ass up and exercise instead of just bumming around all day, that exercsie would give you pleanty of engery. The engery you so stated you are looking for. Get it! This is EXACYLT why we need to win this challenge so that a trainner can whip your ass into shape. In you face, because I can only do what little I can through a phone line and through this cyberspace. Don't worry about the pounds gained, it'll come off. Your body is adjusting to a new schedule, it is hard. You need to adhere to some self disipline and give yourself some 30 mins. a day to you in the lne of exercise.......Got it! By all means I am not bitching at you (well maybe I am) if I am You Need IT! You need to do this for you..........oh and by the way......I Love You So Much. As they say............WHAT HAVE YOU DONE FOR YOU LATELY THAT MADE YOU FEEL GOOD? Now take this words of wisdome and do something good for you............MOM

3 月 7 日

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Has It Really Been 9 Weeks?

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